- Rich source of vitamin A and C.
- Keeps the body cool in summer, prevents heat strokes.
- Aids in digestion hence the drinks like aam panna in summer.
- Maintains the electrolyte balance in the body, considered good for blood pressure and
heart. - Boosts your immune system and helps you fight against common flu and other diseases.
- Has astringent properties and antioxidants, both do wonders for your skin.